Chronic Illness Life: I'm spending my birthday in lockdown, just as I do every year

Talking about life as a disabled person in a COVID-19 world has been difficult and there have been splatterings of it in my monthly updates,Read More →

14 days of mindfulness challenge

I’m a big mindfulness fan. I’ve taken several NHS courses on it and can now meditate independently, however, like many people I’ve let it theRead More →

Real talk with the Geek: I’m obese and I know it, but overeating isn’t the issue

I’ve been considering writing about this subject for a while now. I’ve been unhappy with my weight for a long time and a few yearsRead More →

ME & me: ME Awareness Week 2020

While I talk quite often about having ME/CFS I’ve not dedicated any actual posts to it yet, and people have been asking me for aRead More →

thoughts on returning to physio

Tomorrow is my first physio session with the Centre for Integrative Care, which is a homoeopathic hospital designed for people like me who have multipleRead More →