March 2024 Wrap-Up. null

It’s the start of a new month, and that means an end-of-month wrap-up! Join me for my March 2024 wrap-up as I talk about NHS referral frustrations, Final Fantasy XIV updates and what I’ve been watching and reading all month.

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March 2024 Wrap-Up

Compared to February, my health wasn’t too bad. I had normal PMT symptoms, nothing like what happened last month. Unfortunately, one of the hardest parts about living with chronic illnesses is having no control over the world around you. There’s only so much I can do to limit the effect that other people and their actions have on me, and of course, they have every right to live their lives. In a perfect world, I would live isolated from people, so I could avoid loud noises and other things that trigger my symptoms, but being chronically ill also requires being near people for medical care and support.

So when my neighbours started remodelling their whole kitchen, there was only so much I could do. Our walls and ceiling are very thin and noise echoes around our flat, so going to a room in the opposite direction doesn’t help. As I spend most of my time at home, I can’t escape it either.

Thankfully, they didn’t start early, or I would have been a complete mess. It was one week of construction noise every day, and then various noises since, as they are still working on it. That first week, I just about managed to play Final Fantasy XIV because I couldn’t focus. Due to my ME/CFS, I have a hypersensitivity to noise and light, and loud noises cause me physical pain and discomfort as well as triggering painful migraines. I didn’t realise how much this had disrupted things for me until I started working on this wrap-up and realised I had only completed two book reviews this month instead of the usual five or more.

March 2024 Wrap-Up - Lots of Noise in March 2024. null
Noise sensitivity. Image credit: Rawpixel

Just as I was beginning to feel like I could get back into a routine, I ended up with a mountain load of stress. As mentioned last month, I had an appointment in March to check in with my nurse after stopping my Depo in January 2024. I ended up not seeing my usual nurse as she had to pop out suddenly, but she left me in the very capable hands of the nurse practitioner. I was worried at first, however, once I started talking to her, I found her easy to talk to and she was so helpful!

She talked through everything about the perimenopause and my Depo with me, and then went, “Well, we can do a blood test if you want?” I quite literally told her I loved her. Regular readers may remember me wanting such a blood test for a long time, and being told by a doctor that the NHS no longer offered it. She tested my hormones and also did a general check-up for a bunch of things. Everything came back normal, except for something to do with my liver, which has been up for years and is most likely due to my weight and/or the amount of medication I’m on. However, there was some good news with that, as the levels had decreased. It’s nothing worrying either way.

While there, I asked her to check my referral for rheumatology. I’ve had two referrals, this one and another, that I’ve been on the wait list for a while. The other one, which I’m not ready to discuss yet (don’t worry, it’s nothing serious), I know is going to be a long wait and I also knew from other people that rheumatology had a long wait. But it was now nearing two years. Even the nurse thought that it had been a while and gave me the NHS Glasgow appointment line to call.

Boy, am I glad she did! It turns out that my referral was thrown back to my GP less than a month after it had been sent! I’ve been waiting nearly two years for no reason. There was a note on file from someone to call me and get me to make an appointment to discuss it, and of course, the wonderful staff at my health centre failed to do it. I found this all out on a Friday, and had to wait over an hour in their hellish phone queue to speak to someone who was only able to tell me that the consultant had refused my referral because “it’s an inherited condition, and we don’t test for it”.

I was given an appointment for the following Monday, along with apologies and comment about them only giving appointments out on the day “but due to the circumstances” they would make an “exception”. I was seething. How I managed not to lose it with that secretary, I don’t know. I think I was too stunned by this turn of events, especially as I have checked before for updates. It was missed because it was so far back in my file, right by the original referral.

March 2024 Wrap-Up -  NHS Rheumatology referral frustrations. null
Frustrations with NHS rheumatology referrals. Image credit: Rawpixel

That weekend I was filled with stress. I didn’t know if the original GP I had spoken to had made a mess of the referral, or if the rheumatology consultant had rejected it out of hand. Would I need to argue with my GP to get a new referral? Would I even be allowed a second one? It was these thoughts and even more that ran through my head until the appointment.

I should give a bit of background information before I continue. This referral was to rheumatology for two things. The first was escalating pain levels, especially in my hips, and an x-ray of my hips was taken at the time. The other was that I have not been seen by a consultant since I was originally diagnosed with hypermobility syndrome when I was fourteen.

I’m now thirty-eight (thirty-six at the time of the referral) and all I’ve had in the way of treatment from the NHS over the years are some horrible physiotherapists. The first revealed my pelvis was tilted the wrong way but offered no solution for this and snapped at me when I bent my joints too far. The other did not examine me, and told me she had the same condition as me (hypermobility) and that all I needed to do was be more active like her! Yes, she was very slender, and yes, I walked out of that appointment.

In 2017 joint hypermobility was reclassified as a spectrum disorder, and while ‘hypermobility syndrome’ is still recognised the terminology has changed. I don’t know if I have a hypermobility spectrum disorder as listed here, or a type of Ehlers-Danlos Syndrome (EDS) as listed here. I believe that I have hypermobile Ehlers-Danlos Syndrome (hEDS), and this referral aimed to try to get that diagnosis.

With this in mind, I went prepared with some documentation about the 2017 changes and diagnosing hEDS and ready to fight for my right to a diagnosis. It turned out I didn’t need it. The fault lay with rheumatology, and my GP was well aware of the issue. She told me that she had run into this problem with another patient with EDS. The rheumatology department in Glasgow does not believe that EDS is “a rheumatology issue”.

The GP gave me a copy of the consultant’s reply, and he even mentioned the “rheumatic manifestations of hypermobility”. At first glance it looked as though he knew what he was talking about, mentioning that patients “may also experience irritable bowel syndrome, postural tachycardia syndrome (POTS) and chronic widespread pain” (his way of saying it’s not his problem), but then in the same letter he has called joint hypermobility and hEDS the same condition when they’re not at all. He’s also incorrect in saying that no genetic cause has been identified because it is known to be a genetic condition. He did everything he could to fob me off.

I was very fortunate that my GP had been through this before (not that I’m happy some other poor person had to deal with this) and knew a solution. She helped that patient get an EDS diagnosis via the genetics department that handles genetic conditions. Not sure how well I’ll get on going that route, but let’s try it anyway. My hip pain was still present, and particularly bad that day, and my shoulders have been getting bad too. She examined both and put in two different referrals to orthopaedics, one to the hip department and one to the shoulder department. So yes, I now have four referrals out there 😀

March 2024 Wrap-Up - Insulted for wearing glasses. null
Insulted for wearing glasses. Image credit: Lisa Fotios from Pexels.

On top of everything else that had already happened, going out twice for appointments was too much this month. I was struggling with my depression in March and thankfully made it to my therapy meeting one time. It was wonderful, so bright and full of love. It was exactly what I needed.

What I didn’t need was the run-in with a bad driver on the way home. A woman came up behind us as Chris was parking. It looked like she wasn’t going to give him space at first, but she did, and then after we had parked she just sat there in the middle of the road. My door was on the side of the road, so I was waiting for her to go past. I said as much to Chris, who told me to just go.

As soon as I got out of the car, she accelerated! I yelled and gestured at the car in shock (which I didn’t realise I did at the time) and she stopped by me, asking me what my problem was. I explained that I didn’t know why she waited until I got out of the car to move when she had been sitting still for several minutes. She completely flipped out at me, telling me to “Shut up you stupid fat specie c**t” and drove off! I just stared after her. I was flabbergasted, not just at her reaction but at someone insulting my glasses. I’ve not had someone do that since I was in primary school!

I wish I could say I just shrugged off her comments, but it took me several days especially as other events were also making me feel like I was just expected to sit back and take things passively. It helped that my GP was supportive and understanding regarding the referral. I think if that had gone a different way my moods would have kept sinking.

Blogging updates this month

Blog wise I didn’t get much done. I took part in a cover reveal for Shoestring Theory by Mariana Costa and I got the list of Disabled and Neurodivergent Books out in March 2024 with help from some very generous people on Twitter. It takes a lot of time to write the alt text descriptions for the covers and they generously gave their time to help me with them so I could get the post out in March.

March 2024 Wrap-Up

I got quite a lot done in Final Fantasy XIV since I wasn’t well or able to focus on much else. I finished up the event that was taking place with ease, obtaining all the items I wanted and then some. As my Island Sanctuary is complete, it was time to start working through the quests that became available after I finished the main Endwalker story quest. I’ve been enjoying them a lot and they have been very interesting!

I’ve also been levelling a lot of jobs/classes. I got a lot of levels doing so many dungeons and raids for that event, and beast tribe quests and some duty support dungeons (dungeons run with NPCs instead of other players) filled in the gaps.

My job/class levels at the end of March 2024 were:

March 2024 Wrap-Up - A screenshot from Final Fantasy XIV showing the character profile screen for Heather's viera character Wynter Allyn. On the right side is an image of a female humanoid bunny girl with purple skin and long hair. On the left side is a list of classes along with their levels. Tank: 64 Paladin, 65 Warrior, 90 Dark Night, 82 Gunbreaker. Healer: 81 White Mage, 90 Scholar, 71 Astrologian, 88 Sage. Melee DPS: 90 Monk, 90 Dragoon, 90 Ninja, 80 Samurai, 80 Reaper. Physical Ranged DPS: 90 Bard, 80 Machinist, 90 Dancer. Magical Ranged DPS: 90 Black Mage, 90 Summoner, 84 Red Mage, 70 Blue Mage.
My Final Fantasy XIV job/class levels as of the end of March 2024.

To put that into perspective, here’s what the changes were compared to last month:

  • Warrior from 63 to 65.
  • Monk from 88 to 90.
  • Dragoon from 85 to 90.
  • Reaper from 76 to 80.
  • White Mage from 80 to 81.
  • Astrologian from 63 to 71.
  • Sage from 80 to 88.
  • Red Mage from 80 to 84.

That brings me to a total of nine max-level characters now. It gets a lot easier once I get to 70 as that is when I can do the daily beast tribe quests, so Warrior and Paladin are the ones lagging behind.

With all the level ups that meant I was also doing a bunch of class quests, as well as the role jobs for Endwalker. I’ve completed all of those except the healer and tank ones. The healer one is almost finished as I’m using it to help level up my Sage. I’ll use the tank one to help level Gunbreaker once Sage is finished.

March 2024 Wrap-Up - Final Fantasy XIV cross-over event with Final Fantasy XVI: The Path Infernal. null
The Path Infernal event.

This month Square Enix announced a new cross-over event between games, this time with Final Fantasy XVI which incidentally Chris finished last month on Playstation. I saw some bits as he played and we talked about it a bit, but largely I avoided it as I’d like to play it myself at some point. It’s the third time there’s been a cross-over event in Final Fantasy XIV and another Final Fantasy game. They’ve been interesting and they give great in-game items.

You can read more details at the website dedicated to the event, and that includes images of the items players get from it. They gave us some great ones for this event; a gorgeous set of gear, a beautiful wolf mount and a cute wolf pet.

One final Final Fantasy XIV thing to note – I finished my flower growing! I now have lots of pretty flowers to use for glamours and have started taking some glamour photos in the game. I’ll maybe share some next month.

For now, I’ll share the completed flower spread from my Final Fantasy bullet journal!

March 2024 Wrap-Up - Flower Pot spread in my Final Fantasy XIV bullet journal - A bullet journal is laid open on a pale pink marble background. The journal shows a spread for flower pots in Final Fantasy XIV, with paper used to decorate the page and ink stamps used to print the title 'flower pots'. Over a spread of two pages are handwritten details about mounts from the video game. Around the journal are various stationery items. To the left, is a small rectangular ink pad with four shades of purple ink. Above the journal, a small purple rectangular post-it note pad has a handwritten message that reads '#jgbbujo' in dark blue in. On the right side of the journal, there are two gel pens, one pink and one dark blue. Below the journal, there is a trio of washi tapes piled together and a teal and white fountain pen unlidded. The lid is sitting next to it.
The flower pot spread from my Final Fantasy XIV bullet journal. The spread is completed.
What I've been watching this month

I started March off by finishing Bosch with seasons 6 and 7. The character’s stories continued in a spin-off set years later with the titular character now a P.I. and his daughter (who we watched grow up in the previous show) is now the police officer in the family. I thoroughly enjoyed watching the two seasons of Bosch: Legacy available, and can’t wait for the next season.

March 2024 Wrap-Up - Bosch Legacy. null
Bosch Legacy. Copyright: Hieronymus Pictures, Fabrik Entertainment and Amazon MGM Studios.

TV shows I finished in March 2024 were:

Death in Paradise: Season 13 – A lot happened in this season and it’s lots of spoilers so I’ll just head under a spoiler cut 🙂

View Spoiler »

The Marlow Murder Club: Season 1 – Adapted from the book of the same name, I loved this. Starring Samantha Bond and Jo Bond, it was such a fun show. My only complaint is that it was so short!

Magnum P.I.: Season 5 – The show finally ended, and honestly, I think the previous season finale was a much better end to the show. While it was nice to see Magnum and Higgins as a couple, and there were some great episodes in season 5, the finale itself was just lacking.

Miss Scarlet and the Duke: Season 4 – I love this show, however, this season was not its best and to talk more about this I need to pop behind a spoiler cut!

View Spoiler »
March 2024 Wrap-Up - Law & Order. null
Law & Order cast seasons 9 and 10. Copyright: Wolf Entertainment and NBC.

As I was feeling so crappy for most of March I needed a show that I could just put on, I didn’t need to pay too much attention to it and I wasn’t going to run out of episodes in a one to two seasons. I’ve been considering watching Law & Order right from the start. I’ve watched some episodes over the years, but never sat and watched it all, and in the last year I’ve found myself becoming a bit more interested in legal dramas.

I watched seasons 1 to 9 in March, and it was just what I was looking for. I could pay attention or just have it on as background noise. As I can’t listen to music easily (it triggers my migraines), TV shows help block out other sounds. I’ve considered audiobooks, however, I find that having images to go with the sounds helps me a lot. When I can listen to music, music videos are much easier than just audio.

Law & Order is the first older non-British show I’ve watched as an adult (I watched some Australian soaps as a teen), and it’s both interesting and strange. It’s great seeing actors in their early roles!

March 2024 Wrap-Up

In March 2024 I read the following books:

Book Review: Jump Cut by Helen Grant - A 1930s reel of film against a red background.
Jump Cut by Helen Grant.

The books I reviewed in March were:

[rcno-book-listing ids=”34213, 34271″ wc=250 readmore=”Read my review”]

What I've been doing this month

I realised recently that since starting my Final Fantasy XIV gaming bullet journal I’ve not shared any spreads after sharing the first one in August 2021. I got my light box out and took proper photos of most of the spreads (I didn’t do every page as I didn’t have the energy), and while I was stuck in the waiting room before my GP appointment I edited them all.

I’ve been trying to be more active on my Instagram and will be gradually posting them there. But here are some of my favourites. You can find all my gaming bullet journal images on Instagram using the hashtag #jgbbujo.

March 2024 Wrap-Up - Neo Ishgardian gear spread in my Final Fantasy XIV bullet journal - A bullet journal is laid open on a pale pink marble background. The journal shows two pages. On the left is printed list of orchestra rolls adorned with gold paint. Opposite on the right is a page decorated with blue paper and pink cut out butterflies and flowers with a handwritten list of Neo-Ishgardian gear from Final Fantasy XIV. Around the journal are various stationery items. To the left, a small square post-it note pad with celestial and planetary designs and a printed message 'there is magic everywhere'. Above the journal, a small purple rectangular post-it note pad has a handwritten message that reads '#jgbbujo' in dark blue in. To the right of this are two washi tapes, a dark one with a smaller white one leaning against it. On the right side of the journal, there are three stickers; a red leaf, a two-headed brown mushroom, and a pine cone. Below the journal, there is a trio of washi tapes piled together and a teal and white fountain pen unlidded. The lid is sitting next to it.
An orchestra roll spread and a Neo Ishgardian gear spread from my Final Fantasy XIV bullet journal.
March 2024 Wrap-Up - Gear set spreads in my Final Fantasy XIV bullet journal - A bullet journal is laid open on a pale pink marble background. The journal shows two pages. On the left page different shades of purple paper borders the top and bottom of the page, surrounding a handwritten spread of Final Fantasy gear. Opposite on the right is a page decorated with blue and flower patterned paper along the left side, next to a handwritten list of weapons from Final Fantasy XIV. Around the journal are various stationery items. To the left, a small square post-it note pad with celestial and planetary designs and a printed message 'there is magic everywhere'. Above the journal, a small purple rectangular post-it note pad has a handwritten message that reads '#jgbbujo' in dark blue in. To the right of this are two washi tapes, a dark one with a smaller white one leaning against it. On the right side of the journal, there are three stickers; a red leaf, a two-headed brown mushroom, and a pine cone. Below the journal, there is a trio of washi tapes piled together and a teal and white fountain pen unlidded. The lid is sitting next to it.
An orchestra roll spread and a Neo Ishgardian gear spread from my Final Fantasy XIV bullet journal.
March 2024 Wrap-up - It's time for my March 2024 wrap-up, and what a month it's been; NHS referral frustrations, bullet journal spreads, FFXIV updates and more! null
Monthly Update: Over to You

Thanks for joining me for my March 2024 wrap-up! I hope your March was much better than mine 🙂


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